Journaling for Stress Relief Workshop
Tuesday, November 17, 2026
1:00 PM - 2:00 PM
Take a Break and Journal for Stress Relief!
Feeling stressed? Join Student Health Services for a Journaling for Stress Relief Workshop! Take some time for yourself, explore the benefits of journaling, and learn how writing can help you manage stress and support your emotional well-being.
Free journals and pens provided!
All SRJC students are welcome. We hope to see you there!
For questions, concerns, or more information, please contact Jeane Erlenborn, Coordinator, Student Health Promotion | (707) 521-6930 | Email: jerlenborn@santarosa.edu