DISASTER DISTRESS HELPLINE

If you, or someone you care about, are feeling overwhelmed with emotions like sadness, depression, or anxiety:

  • Communicate with a Live Person 24/7, English and Spanish
  • Phone: 1-800-985-5990
  • Text: TalkWithUs to 66746; español: “Hablanos” al 66746
  • TTY (for hard of hearing): 1 (800) 846-8517 

Local Resources

 

Other Resources

  • National Suicide Prevention Lifeline: 1 (800) 273-8255
  • National Alliance on Mental Illness (NAMI)
    • NAMI Sonoma County Support Line: 1 (866) 960-6264 (Monday-Friday, 10:00 am to 5:00 pm PST)
    • For mental health resources, NAMI Hotline: 1 (800) 950-6264 (Monday-Friday, 10:00 am to 6:00 pm EST)
  • Mental Health Association of San Francisco: 1 (855) 845-7415, (California peer-run warm line, 24/7)
  • 24-hour Domestic Violence Hotline: 1 (808) 799-7233 or click Chat Now

Online Recovery Meetings